https://www.cfpoole.co.uk/gettingstarted daily 0.75 2020-06-16 https://www.cfpoole.co.uk/home daily 1.0 2026-02-04 https://www.cfpoole.co.uk/timetable daily 0.75 2020-06-19 https://www.cfpoole.co.uk/fqs daily 0.75 2020-06-18 https://www.cfpoole.co.uk/whatweoffer daily 0.75 2025-11-10 https://images.squarespace-cdn.com/content/v1/5ee874e8cf206924f0d4e018/99c1c1e1-3b17-4edf-ac5c-9baa8164fbaa/20250722_131448.jpg What we offer https://images.squarespace-cdn.com/content/v1/5ee874e8cf206924f0d4e018/955aa6ab-aac9-48bf-bab0-9071d1afe88d/20251001_070256.jpg What we offer https://images.squarespace-cdn.com/content/v1/5ee874e8cf206924f0d4e018/622bce68-7bb3-41f8-be73-daea70b07480/20250611_184234.jpg What we offer https://www.cfpoole.co.uk/contact daily 0.75 2025-08-12 https://www.cfpoole.co.uk/about-us daily 0.75 2025-11-10 https://images.squarespace-cdn.com/content/v1/5ee874e8cf206924f0d4e018/1594195603961-IR0S09BJ9M1E6Q5HWMM2/Artboard+1.jpg About us https://images.squarespace-cdn.com/content/v1/5ee874e8cf206924f0d4e018/7a99720f-99fe-4442-ae8e-f0d9dd893d3d/20251015_070744.jpg About us - Who is it for? Everyone! People of all ages, sizes and ability are capable of CrossFitting. We scale load and intensity, we do not change the program. The needs of professional athletes versus our grandparents differ by degree not kind (this is universal scalability!) https://images.squarespace-cdn.com/content/v1/5ee874e8cf206924f0d4e018/0d6e42bb-fea9-49bb-a464-261f1b19faff/IMG-20251020-WA0001+%281%29.jpg About us - What will I achieve? Expect to get faster, fitter and stronger. Whether your goals are weight loss, gaining muscle, increasing endurance, improving performance or feeling so much better in yourself; the CFP program provides unbelievable results! Expect to be part of a community, team and family. CFP combines the social and competitive nature of sport with an exercise program. The gym turns into a competitive playground, where keeping fit and achieving results becomes fun and addictive! https://www.cfpoole.co.uk/our-coaches daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/5ee874e8cf206924f0d4e018/7c5822f3-3725-485f-bc95-5f80bba74f37/CFP-251128-015.jpg Our Team https://images.squarespace-cdn.com/content/v1/5ee874e8cf206924f0d4e018/69c5c484-73c2-43de-a56b-a1ba0d28a910/CFP-251128-001.jpg Our Team https://images.squarespace-cdn.com/content/v1/5ee874e8cf206924f0d4e018/47748579-b54a-437b-84f6-cec914822271/CFP-251128-003.jpg Our Team https://images.squarespace-cdn.com/content/v1/5ee874e8cf206924f0d4e018/e9f5a50d-f530-4f0f-a7c2-983b94bc1cac/CFP-251128-006.jpg Our Team https://www.cfpoole.co.uk/our-prices daily 0.75 2026-02-04